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Workout (at home) with Stacy
I have put together an assortment of videos that I have online for free on YouTube. You can find the links for those below. I'd love it if you worked out with me. Please "Like" and Subscribe to my channel so you will be notified when new ones are posted.
Thanks for your support.
FREE Online Videos
Check out My Free Online Workout Videos:
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Beginner Chair Exercise with Weights
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Beginner Chair Exercise with a Ball (See Above Video)
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Beginner Balance Exercises
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Chair - Seated Cardio & Strength
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Chair - Seated Core & Cardio (15 minutes)
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Strength & Balance Workout
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Towel Workout - Strength/Balance/Cardio
If you enjoy my videos and would like to make a donation to help me keep these videos on YouTube, I'd greatly appreciate it. Thank you!!
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