Have a favorite YouTube workout?  Need a copy of the exercises in written form? 
Here's your chance to have a complete workout, in printed format.  Workouts come with photos and written descriptions of the exercises....and they are water resistant so you can use them by the pool. 
 
Please give the TITLE of the workout(s) that you would like.  Note that the cost is PER workout video.   With this option, you are selecting a hardcopy of the workout to be mailed to your address.
 
**If you don't see the title listed, please note that we can still get you the workout in printed form, just send in your order...it may just take a few days longer.
 
I can combine shipping if you order 2+ workouts.